Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatments are one in the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that could occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain can be an early sign of a more significant issue or organic pathology that will need serious interventions.

Neck pain is commonly seen in adult professionals after using the computer and other devices for long hours without properly supporting the rear musculature. Most teenagers experience neck pain following a muscle pull during exercise; however, in many elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported very frequently in people who have a chronic history of osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain in many cases however in advanced cases, additionally, it affects the nerves exiting with the affected cervical vertebrae, because of nerve impingement or nerve entrapment at the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a symptom of just a muscle pull that will have occurred throughout sleep on the wrong pillow or supporting the neck over a hard surface like using floor or on the couch or while travelling by air. However, in certain cases, it may occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must see a healthcare provider as early as possible if your neck pain is associated with any in the following symptoms indicating an even more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and doesn't go away with simple modifications, if your neck pain is becoming worse, if neck pain is owned by numbness, weakness of upper or lower limbs, in the event you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the aid of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain on account of improper sleeping habits.

Physical treatment therapy is a non-surgical plus a non-invasive mode of therapy that's effective in all types of neck pain, it doesn't matter how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to help in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients in order to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent depending upon the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the concentration of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins from your tissue to get rid of the source of inflammation in tissues.

If you are experiencing chronic neck pain that is certainly affecting your performance at the office or your lifestyle in general, see your physician to discuss if physiotherapy might help your case.